What Are Fibroids? Causes, Symptoms, and What You Can Do About Them
What Are Fibroids?
Fibroids are non-cancerous growths that develop in or on the uterus. They can be as small as a seed or as large as a melon, and you might have just one or several. Many women have fibroids without ever knowing it. Others experience uncomfortable or even painful symptoms that interfere with daily life.
What Causes Fibroids?
The exact cause of fibroids isn’t fully understood, but research shows they’re influenced by:
Hormones: Estrogen and progesterone (the hormones that regulate your menstrual cycle) seem to encourage fibroid growth.
Genetics: If your mother or sister had fibroids, your chances may be higher.
Race: Black women are more likely to develop fibroids and often at younger ages, with more severe symptoms.
Lifestyle factors: High blood pressure, low vitamin D, and diet may play a role.
Common Fibroid Symptoms
Not all fibroids cause symptoms, but when they do, they may include:
Heavy or prolonged periods
Pelvic pain or pressure
Frequent urination
Constipation or bloating
Pain during sex
Back or leg pain
Difficulty getting pregnant or maintaining pregnancy
If you’ve been told your symptoms are “normal,” or just part of being a woman, and you feel like something’s off trust your gut. Many women go years without answers.
How Are Fibroids Diagnosed?
Fibroids are typically diagnosed through:
Pelvic Exam: Your provider may feel irregularities in your uterus.
Ultrasound: Imaging helps confirm the size and location of fibroids.
MRI or Sonohysterogram: These give a clearer picture when needed.
If you’re having symptoms, don’t wait!!! Early detection can help you avoid more invasive treatments later.
Do Fibroids Affect Fertility?
Sometimes. Many women with fibroids can get pregnant and carry healthy pregnancies. But depending on the size and location, fibroids may:
Block the fallopian tubes
Interfere with implantation
Increase the risk of miscarriage or preterm birth
A personalized assessment is key to understanding your unique situation.
What Are My Treatment Options?
There is no one-size-fits-all approach. Treatment depends on your symptoms, fibroid size, age, and future fertility goals. Options include:
1. Watchful Waiting
If you have no or mild symptoms, you may not need immediate treatment.
2. Medications
Hormonal treatments (like birth control or GnRH agonists) can shrink fibroids or reduce symptoms, but may have side effects or only work temporarily.
3. Non-Surgical Procedures
Uterine Fibroid Embolization (UFE): Cuts off blood flow to the fibroids, causing them to shrink.
MRI-guided Focused Ultrasound: Uses sound waves to destroy fibroids.
4. Surgery
Myomectomy: Removes fibroids but leaves the uterus intact, ideal if you want children.
Hysterectomy: Removes the uterus entirely, permanent solution, but not right for everyone.
Are There Natural or Holistic Ways to Manage Fibroids?
Some women find symptom relief through:
Diet changes (anti-inflammatory, plant-based, low red meat)
Herbal supplements (under medical supervision)
Acupuncture or massage therapy
Stress reduction techniques (like yoga, meditation)
While these methods may not shrink fibroids, they can improve overall well-being and reduce symptom severity.
When Should I Talk to Someone?
If you’re experiencing heavy periods, pelvic pain, or fertility challenges, or even if you just have questions, it’s time to get answers. You don’t have to navigate this alone, and you deserve to feel heard and understood.
We hear you and we see you!
At Blush Women’s Health Consulting, we support women like you in making sense of fibroids, advocating for the care you need, and feeling empowered every step of the way.
Final Thoughts
Fibroids are common but suffering in silence shouldn’t be. Whether you’re newly diagnosed or just suspect something’s not quite right, the more you understand your body, the better you can advocate for it.
Explore our [digital health tools] or schedule a [women’s health consultation] to get personalized support. Your journey to clarity starts here.
